Aries, March 20th - April 20th
Celebrity birthday: Victoria Beckham. You are driven, high-achieving and thrive on competition. You are determined to win, you like fast paced regimes that bring quick results because you are very impatient
Recommended Diet: Try Atkins
Taurus, April 21st - May 21st
Celebrity birthday: Christina Hendricks. You have an appetite for naughty treats so to be a successful dieter you need to plan ahead
Recommended Diet: Volumetrics
Gemini, May 22nd - June 22nd
Celebrity birthday: Angelina Jolie. You are very active and on the move, you love variety so find it hard to stick to the same diet or exercise
Recommended diet: Rosemary Colney's approach
Cancer, June 23rd - July 23rd
Celebrity birthday: Cheryl Cole. You are a comfort eater and binge eater, you find solace in food as it is linked to your emotions
Recommended diet: The Amen diet
Leo, July24th - August 23rd
Celebrity birthday: Madonna. You are fiery but focused, you have energy and commitment to make sure your diet and fitness plan works
Recommended diet: The Dukan diet
Virgo, August 22nd - September 23rd
Celebrity birthday: Pippa Middleton. You are gullible, stay away from fad diets, you are competent and appear to be a no-nonsense person
Recommended diet: Weight Watchers
Libra, September 24th - October 23rd
Celebrity birthday: Gwyneth Paltrow. You have balance and harmony so this must be taken into consideration for your diet.
Recommended diet: The GI diet
Scorpio, October 24th - November 22nd
Celebrity birthday: Katy Perry. You are focused and like to be used to the limit
Recommended diet: Tim Ferris's The 4 Hour Body
Sagittarius, November 23rd - December 21st
Celebrity birthday: Scarlett Johansson. You are voluptuous, vibrant and strong
Recommended diet: The Oriental diet
Capricorn, December 22nd - January 20th
Celebrity birthday: Kate Middleton. You are self disciplined, calm and focused, you cannot be easily swayed
Recommended diet: The Cambridge Weight Plan
Aquarius, January 21st - February 19th
Celebrity birthday: Jennifer Aniston. You are free spirited, you break the rules and make them up as you go along, so you cannot easily stick to a diet
Recommended diet: Hypnosis
Pisces, February 20th - March 20th
Celebrity birthday: Eva Mendes. You are compassionate and intuitive, you need something that is relaxing but with high energy
Recommended diet: Eat Right For Your Body Type by Anjum Anand
Personally it is true for me and many other people I know, is it true for you too?
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